A push-up board is an excellent home complex exercise machine. It is easy to use and anyone can work with it at will, you don’t need to be an outstanding athlete for this. This model is a new generation simulator. Thanks to it, you can easily diversify the exercises, make the training process more attractive. The special feature of the board is that it is possible to set the handles in different positions.
The whole group of muscles of the upper part of the body is well pumped;
The trainer has the opportunity to switch the load on certain muscles;
Strength develops, mass increases, relief is formed;
Availability and versatility of training.